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Ich versuche mich jeden Tag zu wiegen und es hier aufzuschreiben. Manchmal schwankt das Gewicht, weil ich mich zu unterschiedlichen Tageszeiten (aber wenn es möglich ist, nüchtern) wiege.

Zur Erinnerung: Ich bin 164cm "groß"! ^^

Datum/Gewicht/BMI

21.01. 64,6kg [24,02]
22.01. ??.??k [?????]       
23.01. 63.9kg [23,76]       
24.01. 63,1kg [23,46]       
25.01. 63,2kg [23,50]    
26.01. 62,9kg [23,39]
27.01. 62,6kg [23,27]          
28.01. 62,3kg [23,16]        
29.01. 63,1kg [23,46]        
30.01. 62,6kg [23,27]        
31.01. 62,1kg [23,09]          

 01.02. 62,2kg [23,13]
02.02. 62,0kg [23,05]
03.02. 62,7kg [23,31]
04.02. 62,2kg [23,13]
05.02.
06.02.
07.02.
08.02.
09.02.
10.02.

11.02.                                                                               12.02.                                                                      13.02.                                                                      14.02.                                                                      15.02.  ????                                                                    16.02.                                                                      17.02.                                                                       18.02.                                                                      19.02.                                                                      20.02.                                                                         21.02.                                                                       22.02.                                                                       23.02. 63,5kg [~23,61]                                                  24.02. 63,4kg [~23,57]  (früh gewogen)                 25.02. 61,4kg [~22,83]                                             26.02. 61,4kg [~22,83]                                       

27.02. 61,5kg [~22,87]                                                   28.02. 61,2kg [~22,75]

01.03.60,9kg[~22,64]                                          02.03.62,3kg[~23,16]                                                     03.03.63,0kg[~23,42]                                        04.03.62,7kg[~23,31] (nicht nüchtern!)   05.03.62,0kg[~23,05]                                 06.03.62,2kg[~23,13]                                07.03.----------------                                         08.03.62,7kg[~23,31]                                                09.03.61,9kg[~23,01]                                                     10.03.62,3kg[~23,16]                                                         11.03.----------------                                                    12.03.62,3kg[~23,16]                                                13.03.----------------                                                  14.03.61,4kg[~22,83]                                              15.03.62,0kg[~23,05]                                                 16.03.62,2kg[~23,13]                                                  17.03.61,9kg[~23,01]                                                   18.03.----------------                                                  19.03.61,4kg[~22,83]                                                   20.03.61,4kg[~22,83]                                                    21.03.61,6kg[~22,90]               22.03.60,7kg[~22,57]                                23.03.60,0kg[~22,31]              24.03.60,6kg[~22,53]               25.03.60,4kg[~22,46]                     26.03.59,5kg[~22,12]

 

26.11.2010 56,5kg [~20,94]